TSA Says Yes to Pie: What Thanksgiving Foods Can Fly

Flying for Thanksgiving? Here’s What You Can Bring Through TSA

Traveling for Thanksgiving can be stressful enough without wondering whether your pumpkin pie will survive the security line. Luckily, the TSA has released clear guidelines on which holiday dishes are cleared for takeoff — and which ones will get grounded before you reach your gate. If you’re hoping to pack your favorite foods, here’s what you need to know before you head to the airport.

Approved to Fly: Holiday Staples That Make the Cut

Good news for bakers and travelers alike: most solid foods can travel right in your carry-on. That means your pies, breads, cookies, and brownies are free to soar. Cooked or uncooked meats, casseroles, mac n’ cheese, and stuffing (whether boxed or bagged) are also all acceptable.

Fresh fruits and vegetables get the green light, as do spices, candies, and other solid snacks. If it holds its shape, TSA is likely to let it through the checkpoint.

Grounded Foods: What TSA Says No To

The biggest rule of thumb is simple: if it spreads, pours, or sloshes, it belongs in your checked bag. That includes cranberry sauce, jams, jellies, gravies, juices, syrups, and anything over the 3.4-ounce liquid limit. Alcohol over 140 proof is never allowed in carry-ons, and canned fruits or vegetables are prohibited due to the liquid inside.

Food Safety Tips for a Smooth Trip

Even if TSA gives your dish the green light, the USDA warns that most perishable foods can only remain at room temperature for up to two hours. If you’re traveling far, keep cold items packed in a cooler with frozen solid ice packs — anything partially melted may be confiscated. For longer trips, consider bringing shelf-stable ingredients and cooking your dish upon arrival.

Keep these tips in mind and you’ll breeze through security — with dessert in tow.