Friday Fuel

At Think American News, we’re committed to sharing insights that cut through industry myths and empower readers to make informed choices for their health and well-being. This week’s Friday Fuel

At Think American News, we believe the best ideas for healthier, stronger communities start with practical wisdom we can all put to use. This week, health and wellness contributor Rosemary

At Think American News, we strive to present both facts and thoughtful perspectives on issues shaping the nation. In this opinion piece, contributor Rosemary Bonner examines the rapidly growing legal

As a health and wellness coach, I often hear people say, “It’s just a little sugar, it can’t be that bad.” But the truth is, refined sugar isn’t just a

Health is so much more than a personal journey—it’s a shared experience that can shape the strength and resilience of your closest relationships. In her latest piece, Rosemary Bonner, CEO

Changing your body isn’t just about hitting the gym or following a meal plan—it’s about facing one of the biggest mental and physical hurdles in the process: hunger. In a

We’re long past the days when a fruit bowl in the breakroom counted as a wellness initiative. Today’s workforce is looking for more—and smart leaders are paying attention. In a

When temperatures soar, so do the risks to your health. At RB Coaching, we emphasize fitness as  the foundation for total transformation, but one crucial piece of the puzzle that

At Think American News, we believe informed choices begin with awareness—and when it comes to what we’re feeding ourselves and our families, that awareness is more important than ever. In

Midlife isn’t a slow fade—it’s a powerful shift. But too many women are left feeling unprepared for the physical, emotional, and hormonal changes that come after 40. In this raw