Friday Fuel

We live in a world where our phones are never more than an arm’s reach away. Most people end  their night scrolling through notifications, emails, TikTok videos, or Netflix episodes—believing 

The end of the calendar year comes with twinkling lights, festive dinners, and the promise of a fresh start. But here’s the truth many people don’t acknowledge: this time of

The Overlooked Season of Workplace WellnessAs we approach the end of the year, businesses across every industry are preparing for one of the most critical — and often overlooked —

A practical tool to find calm, clarity, and control during emotional triggers. At Think American News, we believe emotional well-being is just as important as physical health—especially during a season

The Power of Taking Massive Action In business and in life, success rarely belongs to the most talented — it belongs to those who take massive action. As the CEO

The holidays are often painted as a season of joy, celebration, and togetherness. But behind the twinkling lights and festive cheer, many Americans quietly face a different reality — one

In the ever-evolving world of health and wellness, new trends seem to pop up every week — and one of the latest gaining traction is microdosing for weight loss. While

At Think American News, we believe transformation doesn’t have to be complicated — and few people understand that better than Rosemary Bonner, CEO of RB Coaching. A fitness and mindset

The way we start our day sets the tone for everything that follows. Waking up before the sun isn’t just about discipline—it’s about creating space for alignment, focus, and strength

At Think American News, we believe transformation starts with small, intentional steps that add up to lasting change. In her latest piece, health and fitness expert Rosemary Bonner, CEO of