Friday Fuel

Excuses are easy. Growth is not. In this powerful and direct piece, Rosemary Bonner, CEO of RB Coaching, introduces “Excusitis”—the quiet habit that keeps people from reaching their potential—and explains

We Forgot How to Smile   Somewhere between responsibilities, deadlines, heartbreak, and survival mode, many of us forgot how to genuinely smile. Not the polite, “I’m fine” smile—but the kind that

The Lie We’ve All Been Sold For years, you have been sold the same lie: Eat the low-fat, low-calorie “diet” version and you’ll finally lose the weight. And yet, here

There’s a version of you that already exists — calmer, stronger, more focused, more confident.That version isn’t created by a lucky break, a perfect Monday, or a burst of motivation.

The Quiet Part No One Says Out Loud I’m going to say the quiet part out loud — because if I don’t, another woman will blame herself for a system

At Think American News, we believe progress — in health, leadership, and life — is rarely about perfection. It’s about showing up, learning from setbacks, and refusing to let one

Stress is something every American faces — in leadership, parenting, careers, relationships, and everyday life. But what if the most powerful tool to reset your body and mind was already

We live in a world where our phones are never more than an arm’s reach away. Most people end  their night scrolling through notifications, emails, TikTok videos, or Netflix episodes—believing 

The end of the calendar year comes with twinkling lights, festive dinners, and the promise of a fresh start. But here’s the truth many people don’t acknowledge: this time of

The Overlooked Season of Workplace WellnessAs we approach the end of the year, businesses across every industry are preparing for one of the most critical — and often overlooked —